mytropicalescape.com

I just wrote a guest post for Leo Babauta of Zen Habits discussing some of the life lessons that I learned (or re-learned) during a couple of months of triathlon training as I prepared for the Miami Man:

Six Life Lessons Learned from Triathlon Training

Highlights include:

• Get started (NOW!)
• You have to do the miles
• Some days it’s going to rain
• Put your head down and take it one step at a time
• Find sources of inspiration

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